![]() ![]() These contributions are sap, seeds, inner bark and sweet young leaves. "There's lots the maple can offer other than just the sap. Most maples provide the same edible contributions. You can dry that, chew on it as it is or roast it … you can pound it down in a food processor and make some flour out of that also," he said. "It's the layer that transports the sap up and down the tree in the spring. Osowski says that the inner bark of the maple or the cambium layer is also edible. It is obtained from the sap collected from certain Acer species, such as the sugar maple (Acer saccharum), the black maple (Acer nigrum), and the red maple (Acer rubrum). Something we observed with Sugar Maple is a spot of purplish red at the base of leaf stalks in spring, seen on many trees in various locations, but a trait not mentioned in any reference. People interested in trying this can also soak the seeds in water to remove some of the bitterness before eating. Less reliable is Black Maple typically having 1 to 6 points per side of a leaf and Sugar Maple typically with 5 to 11 points per side. He said the seeds can vary in bitterness depending on the tree, but he usually eats them right off the branch. Sugar maple leaves have smaller lower lobes than the above ones. They are also known for their colorful foliage. The leaves can be eaten raw or cooked, but the best way to eat them is to cut them in half lengthwise and place them on a plate with a bit of butter, salt and pepper. ![]() The most famous form of maple leaf sugar. "You eat them raw, roast them in your oven on a pan … they taste a little bit like a maple they've got a slight maple-y flavour to them." Sugar maple leaves: The sugar maple leaf is mainly used for making maple syrup. The leaves of these maples are also high in sugar content. Other maple species with edible leaves include the paperbark maple (Acer griseum), the striped maple (Acer pensylvanicum), and the mountain maple (Acer spicatum). The sugar maple is not the only maple with edible leaves, however. Results after 15 years of precommercial thinning in a sugar maple/yellow birch stand at Duchesnay, Quebec. ![]() The fresh leaves of the maple tree are not toxic, can be eaten as is or dried, and can be used as spice. In fact, each leaf contains a small amount of sugar. Edible Parts: Inner bark Leaves Sap Seed Edible Uses: Sweetener The sap contains quite a large proportion of sugar. Postdispersal sugar maple (Acer saccharum) seed predation by small mammals in a northern hardwood forest. Maple tree shoots are a good source of Vitamins A and C. "You peel the outer layer of the helicopter and inside is the little tiny seed that looks like a little tiny pea," said Osowski. They can be eaten raw, cooked, or pickled. Shift - NB 7:35 Maple tree munchies Featured VideoOur wild edibles guy Greg Osowski says maple trees offer more than sweet syrup - the seeds and bark are pretty tasty too! The seeds of the maple are called samaras or "helicopters," are also edible. ![]()
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